How to get pregnant fast and easy

How to get pregnant fast and easy

The joy of having a baby and becoming a mother form a significant part of every woman's dreams. However, our past-paced lives may often impede such dreams and getting pregnant may require some effort. There are certain procedures that can be adopted by a couple planning to have a baby to make their chances of conception more fruitful. From timing intercourse to taking prenatal vitamins, here is a guide on getting pregnant fast and easy.
Time menstrual cycle
One of the most important steps to conceive fast involves timing the menstrual cycle. Women, who have regular monthly menstrual cycles, following every 28 days, can easily figure out their ovulation date by counting 14 days from the first day of the period. Ovulation calendar as well as an ovulation calculator can help calculating the exact ovulation date.
Observe your fertility signs
During your fertile phase, usually three to five days before ovulation, a woman's cervical position is soft, high, open and wet. On the other hand, cervix is relatively firm, low and closed during non-fertile days.
Age also matters
Fertility of a woman decreases after reaching 30. Chances of a woman having a healthy pregnancy and safe childbirth drop significantly after 30. She becomes more prone to pregnancy and childbirth complications, such as gestational diabetes and premature delivery. The age factor applies to men as well, as with increasing age their sperm count goes down.
The right position
Ensure a desirable position during sexual intercourse to get pregnant fast and easy. A woman should avoid being on top of the partner or in a standing position as the sperm is likely to flow out of the vagina. Besides, do not use of scented tampons, vaginal sprays and artificial lubricants. This is because they can cause infections and remove cervical mucus. After sexual intercourse, place the hip region on a raised platform like a pillow for five to ten minutes to increase the possibilities of getting pregnant.
Women who look forward to getting pregnant should follow healthy lifestyle habits in order to heighten the possibilities of conception. A balanced diet helps both men and women to manage the production of hormones. An imbalance in dietary practices can mar the man's ability to produce fertile sperms and similarly, lead to a rise in oestrogen levels in women. Such hormonal imbalance may diminish the chances of the woman conceiving considerably.
Reduce stress
It is important for both the partners to avoid stress while they are planning a baby. Stress can lead to hormonal changes in both men and women.